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What's included
PUT YOURSELF IN THE BEST POSITION TO WIN
Meal Swaps
Swap meals on the fly without messing up your macros. Perfect for curbing cravings while staying on track — real flexibility, no guilt.
Tailored Meal Plans
Plans built for your goal — whether it’s fat loss, muscle gain or feeling better overall. Supermarket-friendly, flavour-packed, never boring.
Food Diary
Easily track meals, stay consistent, and save your favourites for quick access. Powered by our Mr. Health digital tools.
Mr. Health Membership
Full access to recipes, shopping lists, and meal tracking from your phone. Always on, always with you.
Macro Targets
We calculate and deliver your weekly macros — no guesswork. Whether you're cutting, bulking or maintaining, we’ve got you.
Support & Accountability
Stay dialed in with regular check-ins, expert advice, and a crew that actually gives a damn about your results.
Client Results
PUT YOURSELF IN THE BEST POSITION TO WIN



Delicious recipes

nutrition Plans
- 3 x Full-Day Meal Plans Delivered Fortnightly
- Tailored Macro Targets for Your Goals
- Fortnightly Progress Calls
- Direct Email Support When You Need It
- Exclusive Access to the Mr. Health Community
- FREE Monthly Gift Voucher to Coles, Woolworths, ALDI OR Costco
- FREE Weekly Shopping List
- FREE Healthy Recipes